Posts by kaj99

Prioritize sleep and put it high on the agenda. There’s more packed into our children’s days than ever before, and sleep is simply not recognized with adequate importance. Researchers at King’s College London have just added more evidence to the pile showing that irregular bedtimes and insufficient sleep in childhood may result in increased calorie…

We all know that it is optimal to get 8 hours of sleep per night. The benefits of sleep for our health, happiness, and productivity have been well-documented. There is simply no doubt that we need sleep to be at our best. But sometimes 8 hours just isn’t in the cards. Whether because of work…

When the American Hotel & Lodging Association asked its members what they see on the horizon for 2017, 8,000 hotels responded. The results of the 2016 Lodging Survey, conducted by industry data provider STR, were released today. Here’s what we see as the top six trends: 1. Ubiquitous in-room technology You just can’t do without…

Feeling crabby lately? Or simply worn out? Perhaps the solution is better sleep. Think about all the factors that can interfere with a good night’s sleep — from pressure at work and family responsibilities to unexpected challenges, such as layoffs, relationship issues or illnesses. It’s no wonder that quality sleep is sometimes elusive. Although you…

Hospitality is a dynamic, multi-billion dollar industry, full of opportunity. Whether you’re looking to cater towards more corporate guests, or the family on vacation, there are a few tips that can be universally applied throughout the industry. 1. Create a Positive Work Environment Hire motivated staff who are willing to go the extra mile. This…

Ideally, mattress shopping isn’t something you’ll need to consider frequently. Taking time to read product reviews, test different mattresses, and make an informed decision about your mattress purchase will save you time and money in the long run. We’ve narrowed down the specifics of what you need to consider when investing in a new mattress.…

Looking for a new sofa? We’ve scoured design blogs, and surveyed experts to bring you what you need to know! 1. Don’t Skimp on the Sofa! This can be tough. Finding the perfect sofa for your home can be time consuming, and expensive. We’re here to tell you, it’s worth it, and experts agree. California…

Did you know that mid-summer is the most popular time for Americans to travel? With the spike of travelers beginning as early as May, it’s time to start planning for your summer guests. 1 – Maximize Functionality According to Ali Morris of Interior Design, “Induction-charging stations are gradually being integrated into furniture and lighting as…

Spring has sprung! With warmer weather, college graduations, and all that stored vacation time, many families find themselves traveling in April and early May. Prepare for the influx of guests by maximizing the efficiency of your rooms, and by making changes which invite positive energy. Feng Shui, the art and science of placement, puts an…